ü Join Me, Tinus Jordan Biermann for a great energizing endorphin boost Beach jog/run with a bit of a boot camp mixture and a relaxing Zen yoga/Pilates stretch @ the end. ü This Event is for a great cause and the R10 p person will be donated to the Chrysalis Foundation. This is the official foundation for the Mr. SA 2012 Charity.
ü Pre-Booking must be made for there are only 10 yoga mats. If you do have your own yoga mat I will be willing to push the class up to a maximum of 20 people.
ü This will be taking place on Saturday the 8th October @ 10 am by the Eden on the bay/ Big Bay Beach Club grass patch. This is where we will meet. Remember its 9h45 for 10h00 am sharp.
ü Contact me on 071 200 8479 to pre-book or catch me on facebook @ Tinus Jordan Biermann. Email address – tinus@exclusivebodies.com
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