Quote for the day.

The man with diligence will stand before kings!! So having a meeting with reuben himself today about the dinner im going to have @ his awesome restuarant for charity. Have a great day and stay happy!!

Time 2 Shine!!!

Step by Step im organising my events for Mr SA , so slowly but surely its all coming 2getha, this morning live was great and went well. Regards to all, and remember to stay strong , steady and solid. You are what you do and eat, so keep it fresh and tidy, brrrrrrrrrrt booom

Have a Blessed Sunday

I love my family and love the inspiration and drive they give to my life, high five to you, mmwwaa, Im going live tomorow morning on expresso @ 6h15, check it out, gona do some express abs and supple streching!!, All the fundraising pages have been printed and gona do some marketing today. Have a blessed Sunday to all, brrrt boom !!

Its da weekend babeeeeiiiiiiii!!!

Its the weekend but i work on weekends anyway, Haha so doesn't realy make a difference. Amazing how work tends to make you or break you, in this case it definitively made me. So have a great time and stay safe. brrrrrrt booom


Quote for the day!!!

If you fail to prepare you must prepare to fail

Thought of the day !!

Follow the dream and not the competition! Brrrrrt Boom 

Its Game Face Time

Congrats on the springbok squad, they are looking fierce and are all GROOT SEUNE, much bigger than the coach! So Mr SA has started with full force, i am organising a wine tasting and auction of your favoutite wines that you tasted, will keep you posted on the dates, so please come and support, because its for a great cause. Its all for the Chrysalis Foundation. Have a great day with lots of joy, im going to train the body now, till next time, lata ... 

OPTIMISM IS KEY

So had a great weekend with the family, a lot of strategic thinking went on to raise money for a wonderful foundation. Now that the ideas are flowing in my head its time to get down to the nitty gritty, putting every step into play to create these amazing events. In saying all this, its gonna be an exciting week and definitely something positive to look forward to!

quote for the day
IF YOU STAND FOR NOTHING YOU WILL FALL FOR ANYTHING.
brrrrt boom

Keeping it real

Heres to all the people that trained today, well done your a champion, brrrrrrt booom