Well done to the boks this morning, they had a tough game , but kept it strong, its great because its preparing us for Australia. What an eventfull day today, and ending off with a great friend and client of mine. Im having a beach run / boot camp / yoga stretch @ the end of next weekend on saterday at the Eden on the bay / Big Bay Grass Area. Thats where we will meet @ 10 am on saterday. Its only R10 p person and that will all go to the chrysalis foundation. So its for a good cause. Please support me, im going to be doing the necessary marketing starting today. Its only R10 and what can you spend R10 on in today's times. Its gona be 45 min to 55 min and a great endorphin boosting power class. Have a great weekend and stay safe, brrrrt boookke
This is my journey to raising money for the Chrysalis Foundation and step by step conquering my dream !
Friday, September 30, 2011
Bok Friday !!
Well done to the boks this morning, they had a tough game , but kept it strong, its great because its preparing us for Australia. What an eventfull day today, and ending off with a great friend and client of mine. Im having a beach run / boot camp / yoga stretch @ the end of next weekend on saterday at the Eden on the bay / Big Bay Grass Area. Thats where we will meet @ 10 am on saterday. Its only R10 p person and that will all go to the chrysalis foundation. So its for a good cause. Please support me, im going to be doing the necessary marketing starting today. Its only R10 and what can you spend R10 on in today's times. Its gona be 45 min to 55 min and a great endorphin boosting power class. Have a great weekend and stay safe, brrrrt boookke
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