Saturday Fever

Go Bokke, Well done bokke you guys played like absolute champions. Thanks to Pieter and Adriaan for coming down to cape town and giving us a lil pep talk, I had to open this morning at the one and only again and have been working hard writing an article on a full body work-out for vital. I send my blessings to all my peeps supporting me and good luck to all the contestants in mr fitness tonight. brrt booom